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Love from Lauren

Lauren Cuthbert ~ Founder of Art of Connection and Karmic Journeys, International Yoga Teacher and Somatic Movement Meditation facilitator. As a devoted environmental and social change maker, Lauren holds a nurturing yet transformational space in her workshops, 1 on 1 mentoring programs, environmentally conscious retreats, groups and workshops at festivals like Earth Frequency, Zenfest, Bluesfest, Island Vibe, Freedom Fest, Thrive, The Secret Garden Experience, Splendour in the Grass and The Returning.

The Art of Connection

At Earth Frequency, she is joined by Manoa with uplifting and grounding soundscapes at accompany the fun connection practices, moments of earthing, and enlivening movement that we will explore together. These two souls are driven by connection, so you can expect to explore the landscapes and the physiology of the human body ~ that unifies us with the symbiosis of nature, in a fun, meaningful and transformative way. Connection is the most essential of human needs and desires - let's be curious together about how we can move through the world together in a lighter, more mindful, more present and unified way!