One Love Family Yoga
Over the last decade Zoe has trained in Art Therapy, Yoga teacher training and Primary Education. Classes are fun, relaxed and revitalizing, with an emphasis on breathing and relaxation, self-awareness and compassion. Children of all ages and the young at heart are welcome, though very young children (under 3) will do best with an adult helper.
Human mandala and group art workshop
In this workshop of creative yoga, relaxation and art we will construct beautiful moving and static mandalas through body movement, playful expression and colourful organic designs using natural and found objects. Workshop Sunday 9am, all ages and Sunday 3pm, for ages 3-8. Workshop limit 25.