Simon Slieker is a certified Feldenkrais Practitioner, somatic educator and DJ, passionate about the experience of connection between: self, other and earth. He uses movement, touch and sound to open up spaces of exploration in which the participant feels safe, held and able to feel.
This workshop is a sound bath, movement meditation, self-awareness building exercise. Participants will be lying on the earth in connection to Earth, feeling connection with the mother through opening up the experience of feeling yourself, somatically. Somatic learning is learning through your own unique and intrinsic internal experience of yourself in your body. The informed sequence of movements come from the Feldenkrais Method of Awareness Through Movement training, which uses movement to explore the contrast between how you feel, and what do: in movement. This process will bring about integration in sensing, feeling and being, it can alleviate stress and strain and release holding patterns that are otherwise hard to access.